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Rising Strong™

Rising Strong Workshop

The Reckoning, The Rumble & The Revolution™

This workshop will take you through a process of accepting your past, living in the present, and looking forward to the future. It will provide opportunities to examine some universally hard things - boundaries, grief, criticism, trust, and forgiveness. 

This workshop is offered in a variety of ways:

8 week online experience

3/4 day retreat setting

customized for your established groups needs

(contact me for details on this)

In this workshop you will be invited to:

Own your past story

Recognize emotions that are difficult for you to express

Examine behavior patterns that protect you from feeling

Identify and learn to practice boundaries 

Become the author of your story

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